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I do know how to get rid of doubt on myself from life. It happens because of anxiety, depression, ocd,.what I did I don't feel I am doing right or wrong. i am in job I have fear to lossing job. I always doubt on self. I want to feel free and want to feel confident . But don't know how. I doing yoga everyday readings book. Doing everything but not getting results
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    Acknowledge your doubting mind. Everytime it shows while taking decisions, when doubts come up, tell yourself..there my doubting mind...
    When you acknowledge it, you will see the clarity and able to go with your decision with surety.
    Practise this practise. Share how it goes.
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    • 1 d
    Bindas Banda Aakash replied
     
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  • As you know the reason.. take treatment for things you mentioned..
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    • 19 h
    Bindas Banda Aakash replied
     
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    6 h
Are u ok inside??????
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Are u ok guy's???
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I feel low mood from last 9 months and also consult with psychiatry but hesitate to take medicine... please help.
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    You can take nutrions with the medicine Because nutrition will help to cover the root cause..
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    I know you are not your own self once you are on medication.. your are always In the effect of the medicines similar to that of drugs and alcohol
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I'm listening to the song : Ab koi aash na ummeed bachi ho jaise?😔
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I am very much depressed and going through chronic anxiety. Getting suicidal thoughts and thinks that this fear and anxiety will never end. It will end with me
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    Visit psychiatrist again ..
    And read positive stuff.
    And do exercise and yoga
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    No need to think negative do the work which u like to do. Or if possible take nutrition which helps you to control your brain and the anxiety problem. And try not to take stress . You can overcome if u truly want..
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That was pretty quick and I had this coming before her wedding. Now she says
"I have my own friends. That are closer to me than you. And you are just a classmate I know. Who shares notes and assignments when necessary. You're not my childhood friend or someone special. So don't get it complex in your head. It's my wedding."
Me. A person who always helped her when she needed. I defended her when those dogs used to bother her day by day. I stopped that for her. Now those dogs have had their revenge on me. Yet I survived that just for her. I always made her feel that she's not alone. Always told her there are good people in the college. Never feel alone and be friends with them.
Maybe I just got too far with my emotions. I knew the future yet I trusted that this friendship would continue for a long time. She wasn't supposed to be my friend. And actually this is.... 7th time that I feel totally broken. Totally heart broken.
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    It is very difficult situation. People can advice may be you feel better. I was in same situation in many times in past. But don't know how to overcome. Why these things happen I don't know.
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    • 1 d
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    Better to understand the situation if possible try for the best. Now a days showoff attract everyone.
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    • 1 d
I don't know how to overcome ,depression anxiety fear , over thinking OCD. I am totally helpess .I have many decades like ibs arthritis migrane etc. I do yoga but nothing working on me. I had taken depression medcince from 2006 to 2015 but nothing works.
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  • First of all We should be Thankful and have Gratitude for what we have Most if our problems are due to overthinking You need a Good Doctor who can guide you and help you I have gone through all this but after taking treatment from Dr Rathore I am quite better. Take Care All The Best God Bless you.
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    Some time medicines will not work you should try to take nutrions . I may help you to overcome from fear and your mental stress..
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    • 1 d
    Deep Singh Sandal replied
     
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Happy birthday to the person I admire the most , my self..😊
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gonna die soon
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  • Kali phose 200 ,one drop
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    Originof Yog replied
     
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    Do not think so Rahul. You have so many beautiful reasons to live than to die. You are strong and brave. We all die a bit everyday but we live to see how beautiful our world is. You are special to many around you who shall always be there for you no matter what.
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    • 5 d
Where y'all saving the money!?
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A True and a short story :
Yesterday she told me,
"I'm getting married."
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  • Bhai shbd toh nhi h zyada mere paas
    Bas bhai itna hi kahenge plz himmat na haaro yaar
    Bhul jao..plz plz plz..bht gehra h..plz tarahna seekho..hum h aapke saath..
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    • 6 d
  • Mere trainer ke sath bhi same chiz hui thi 6 months pehle...and mujhe lagta hai wo best chiz hui becouse now we both know we love each other🥰. Kisi ne confess nahi kiya abbhi tak wo baat alag hai😅.
    So things go wrong but at the end it will make sense to u.
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Amazing...in destruction also if one can see beauty! That is the type of eyesight that needs to be developed.
The tallest tree in Wales had been damaged by a storm and was supposed to be cut down ... but chainsaw artist Simon O'Rourke found a better solution to symbolise the tree's last attempt to reach the sky.
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